Annual MLK Day of Service

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MLK Day: Personal Memories of the First Day of Service

In 1994, the Martin Luther King Jr. Day of Service was launched thanks largely to U.S. Sen. Harris Wofford Jr. […]

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How to Achieve Healthy Sleep

Humans spend a lot of time asleep — about a third of our lives, in fact. It should come as […]

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Seasonal Affective Disorder: Symptoms & Support

Daylight Savings Time has come and gone while providing a reminder that our days are going to continue getting shorter […]

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Stress and College

Clenched teeth, locked jaw, tension shooting up my shoulders and neck, feeling heavy as if my legs were glued to […]

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