MLK Day: Personal Memories of the First Day of Service
In 1994, the Martin Luther King Jr. Day of Service was launched thanks largely to U.S. Sen. Harris Wofford Jr. […]
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How to Achieve Healthy Sleep
Humans spend a lot of time asleep — about a third of our lives, in fact. It should come as […]
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Seasonal Affective Disorder: Symptoms & Support
Daylight Savings Time has come and gone while providing a reminder that our days are going to continue getting shorter […]
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Stress and College
Clenched teeth, locked jaw, tension shooting up my shoulders and neck, feeling heavy as if my legs were glued to […]
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#PowerUPPhilly Youth Anti Gun-Violence Symposium
This youth symposium sponsored by Philly Truce and the YMCA will address the impact of trauma on young people.
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