mindPHL

From Silence to Recovery: NAMI Members of the Black Community Speak Out

Ten advocates and experts share their stories and speak their truths about mental health issues in the Black community and […]

People of Color Peer Support Group

Volunteer for Better Mental Health, Virtually

If you think the pandemic means that you can’t safely volunteer, think again! There are many ways to donate your […]

Six Wellness Tips for Cold Weather: How to Stay Healthy in Winter

The end of the year is a busy time. On top of that, the seasons are changing (winter officially begins […]

Emotional Wellness

Our mind and body are intimately connected and ceaselessly interact with each other.  The capacity to achieve emotional wellness refers […]