mindPHL

Boost Your Mental Health with Exercise

Mental Health Awareness Month offers the perfect opportunity to reflect on and reprioritize our mental health and wellness. As the […]

Improving Transgender Mental Health Through Education, Awareness, and Support

The Golden Globe-winning television series Pose depicts the diversity, strength, and exuberance of the transgender (trans) community. Its popularity has helped viewers […]

2022 Faith and Spiritual Affairs Conference

Managing the Mental Health Effects of Social Injustice

For many in our region, an average day can consist of witnessing and experiencing food insecurity, discrimination, or violence. These social […]

Coping with a Cancer Diagnosis: The Importance of Mental Health Care

Cancer is a whole-body disease. It affects people physically, mentally, and emotionally. Undergoing testing, diagnosis, and treatment can cause intense feelings of sadness, anger, anxiety, frustration, stress, and fear.